Free Tools to Level Up Your Life
Body fat calculators, beard style quizzes, TDEE calculators, cologne finders, capsule wardrobe builders, and more. No sign-up required.
👔Style & Grooming
Tools to help you look your best — from face shape analysis to wardrobe building.
Face Shape
Discover your face shape and get personalized hairstyle, glasses, and beard recommendations.
Outfit Builder
Build the perfect outfit for any occasion based on your style, body type, and the event.
Fragrance Finder
Find your perfect cologne based on your personality, occasion, and scent preferences.
Skincare Routine
Build a personalized skincare routine based on your skin type, concerns, and budget.
Beard Style
Find the best beard style for your face shape, growth pattern, and lifestyle.
Capsule Wardrobe
Build a versatile 30-piece wardrobe that creates dozens of outfits for any occasion.
Shoe Size
Convert shoe sizes between US, UK, EU, and CM with brand-specific adjustments.
Color Season
Discover your color season and find the best clothing colors for your skin tone.
Haircut Frequency
Find out how often you should get a haircut based on your style, growth rate, and hair type.
Fade Planner
Get a maintenance schedule for your fade or taper based on the type and how fresh you want it.
Barber Script
Generate a copy-paste script to tell your barber exactly what haircut you want.
Guard Sizes
Convert clipper guard numbers to mm and inches with suggested blends for common cuts.
Hair Wash Quiz
Find out how often you should wash your hair based on your hair type, lifestyle, and scalp health.
Shampoo Selector
Find the right type of shampoo for your hair based on texture, concerns, and washing habits.
Beard Guard
Find the right guard length for your target beard style with maintenance steps.
Beard Trim Settings
Get a guard map for sides, chin, and mustache plus a trim timeline for your beard style.
Beard Growth
Estimate how long it will take to grow your beard to a target length with checkpoints.
Blade Replace
Find out how often to replace your razor blade based on shave frequency and blade type.
Razor Burn
Get your razor burn risk score and a personalized shaving routine to prevent irritation.
Spray Count
Get the ideal number of cologne sprays based on concentration, occasion, and season.
Bottle Lifespan
Calculate how long your cologne bottle will last based on sprays per day and bottle size.
Sprays per ML
Convert cologne bottle sizes to estimated spray counts based on atomizer type.
Belt Size
Find your correct belt size from your waist or pants size with fit preference.
Shirt Size
Calculate your dress shirt neck and sleeve size with fit recommendations.
Suit Size
Estimate your suit jacket size, drop, and length from simple body measurements.
Hat Size
Find your hat size from head circumference with US, UK, and metric conversions.
Ring Size
Find your ring and bracelet size from finger or wrist circumference with conversions.
Glasses Size
Calculate your ideal glasses frame measurements and get buying guidance.
PD Helper
Step-by-step guide to measure your pupillary distance for ordering glasses online.
💡Relationships & Life Skills
Navigate dating, gifting, interviews, and daily routines with confidence.
Date Night
Get creative date ideas personalized to your budget, location, and relationship stage.
Gift Finder
Find the perfect gift for anyone based on their personality, interests, and your budget.
Love Language
Discover your primary love language and learn how to better connect with your partner.
Conversation Starters
Get engaging conversation starters for dates, networking, parties, and more.
Morning Routine
Build your ideal morning routine based on your schedule, goals, and lifestyle.
Bachelor Pad
Get a personalized checklist of essentials every guy's apartment needs.
Interview Prep
Prepare for your next job interview with personalized tips and practice questions.
Clean Sheets
Find out how often to wash your sheets based on your habits and get a laundry schedule.
Denim Care
Get a personalized jeans wash schedule based on wear frequency and activity level.
Wash Planner
Get a household wash calendar for towels, gym gear, and other items by use frequency.
Toothbrush Timer
Find out when to replace your toothbrush or brush head based on usage and type.
💪Fitness & Health
Calculate your macros, body fat, sleep cycles, and more to optimize your health.
Body Fat
Estimate your body fat percentage using the U.S. Navy method with just a few measurements.
TDEE Calculator
Calculate your Total Daily Energy Expenditure and get calorie targets for your goals.
Sleep Cycle
Calculate the best times to wake up or go to sleep based on 90-minute sleep cycles.
Macro Calculator
Calculate your daily protein, carb, and fat needs based on your goals and body stats.
Compound Interest
See how your money grows over time with compound interest and regular contributions.
1RM Calculator
Calculate your one-rep max for any lift based on your current reps and weight.
Caffeine Cutoff
Calculate your caffeine half-life curve and find the best time to stop drinking coffee.
Zone 2 HR
Calculate your Zone 2 heart rate range for optimal fat-burning cardio.
Creatine Dosage
Calculate your ideal creatine loading and maintenance dose based on body weight.
Plate Loading
Calculate which plates to load on each side of the barbell for any weight.
BRI Calculator
Calculate your Body Roundness Index (BRI) with visual explanation and health context.
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